Dear Coast Guard Family: New law that affects military spouse residency

Once a month, Coast Guard All Hands will feature “Dear Coast Guard Family,” a column for Coast Guard families by Coast Guard spouse Rachel Conley. Rachel is married to her high school sweetheart, Chief Warrant Officer James Conley, and is […]


General Messages Weekly Roundup

All Hands selects several messages to publish in a weekly post to help raise awareness about specific messages and useful information for Coast Guard members.


Mental health and taking care of yourself

Overall wellness is closely tied to the balance that exists between our emotional, physical, spiritual, and mental health.  Mental health problems can affect your thoughts, mood, and behavior.


YN2 Wysocki and LT Cullen after awards presentation

PHA updates

Written by Cmdr. Shane Steiner Chief of Preventative Medicine U.S. Coast Guard / U.S. Public Health Service On Mar. 1, 2018, the Coast Guard implemented a new periodic health assessment (PHA). To increase flexibility, Coast Guard members were no longer […]


UPDATE: Government Shutdown FAQs, CGMA loan information

Frequently asked questions and answers are available here for Coast Guard members, families and civilian employees during the current government shutdown.


TRICARE and You: New vision plan for active duty family members

For the first time ever, vision coverage is available for active duty family members.   


TRICARE and You: Coverage while traveling

This blog is the most recent in a series helping members of the Coast Guard family understand how to use their TRICARE benefits.


General Messages Weekly Roundup

All Hands selects several messages to publish in a weekly post to help raise awareness about specific messages and useful information for Coast Guard members.


Surfman at Chatham

It’s time to get your annual flu shot!

As we head into the fall, it’s time to remember to get your annual influenza (flu) shot. An annual flu shot is a requirement for all military personnel, but it’s highly encouraged for all members of the Coast Guard total workforce.


General Messages Weekly Roundup

All Hands selects several messages to publish in a weekly post to help raise awareness about specific messages and useful information for Coast Guard members.


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